Massage guns, also known as percussion massagers, are becoming an increasingly popular tool for relieving muscle soreness and tension. These powerful devices use rapid percussive movements to penetrate deep into the muscle tissue, providing a deep-tissue massage experience.
There are many different massage guns on the market, each with its own unique features and benefits. Some massage guns are designed for specific areas of the body, while others come with a variety of attachments for different types of muscle tissue.
One of the biggest benefits of massage guns is their ability to quickly and effectively relieve muscle pain and tension. They can also be used to improve flexibility, increase blood flow, and promote faster recovery after exercise. Additionally, massage guns can be used as a preventative measure to reduce the risk of injury and promote overall muscle health.
In this blog post, we will take a closer look at the best massage guns of 20203. We will discuss the different types of massage guns available, the features to look for when making a purchase and provide a detailed comparison of the top picks on the market. Whether you’re an athlete, fitness enthusiast, or simply looking to improve your muscle health, this guide will help you find the perfect massage gun for your needs and budget.
Table of Contents
KEY CONSIDERATIONS FOR MASSAGE GUNS
Materials
You want a massage gun built of strong, high-quality materials to make sure it lasts as long as feasible. The most resilient parts are typically made of stainless steel, but aluminium guns are also a good choice. Should the massager’s pistol overheat, both metals also provide more protection.
Massage Guns Size
The size of massagers varies, and larger models usually need assistance when being moved over your body. Other firearms are manageable enough that you can operate one on your own. Think about what size would be most practical for you. You’re better off with a smaller device that you can control yourself if you’re only a resident or travel regularly.
Massage Guns Design
A massage pistol should be ergonomically designed to make it easy for you to grasp and use in order to be as user-friendly as possible. Choose a model that is cosy in your hands. The more comfortable ones often have a longer handle. Additionally, check to see that the gun isn’t too heavy so that you won’t get hand fatigue when using it.
Heads/attachments For Massage Guns
A massage cannon with interchangeable massage heads or attachments will provide you with more flexibility. As a result, depending on the head or attachment you use, you can change the pressure to target various muscles. The more massage heads that come with the pistol are better for the majority of consumers.
FEATURES FOR MASSAGE GUNS
Speeds
The rate of a massage pistol is expressed in percussions per minute (given as revolutions per minute, or rpm). Guns that fire faster pulse more rapidly. Choosing a massage pistol with different speed settings is a smart idea because low-speed massage guns often don’t offer much relief.
Massage Guns Rotation
Choose a massage gun that rotates at least 90 degrees for the most effective treatment. The gun’s ability to rotate at various angles lets you treat various muscles and body parts while still using the appropriate amount of pressure. When treating hard-to-reach areas, like your back, rotation is extremely crucial.
Massage Guns Portability
If you travel frequently, you should look for a massage gun that is portable. That necessitates selecting a lighter, more portable gun that is smaller and more compact. The greatest firearms for travel aren’t those that require two people to operate.
Battery
The majority of massagers use rechargeable lithium or lithium-ion batteries and are cordless. Because you want the battery to endure the duration of the treatment, battery life is a crucial factor to take into account. To have enough time to treat all the places you wish to target, look for a model that runs for at least 30 minutes per charge. Additionally, picking a model with changeable batteries is beneficial. In case your batteries run out in the middle of a massage, you can purchase more batteries to have a backup.
Decibels
The noise produced by massage tools can reach 110 decibels. Some models are noisier than others, and it’s better to stay away from ones that are really noisy because they might make a massage less enjoyable. To ensure that a pistol operates as quietly as possible, look for one that has some sort of noise-dampening technology.
MASSAGE GUN PRICES
Prices for massagers vary according on factors including speeds, battery life, noise level, and others. Most weapons range in price from $65 to $1,370.
- Inexpensive: The most economical massagers are often those that feature adjustable speeds but have a slower top speed. They can be quite noisy as well, and their typical battery life is 25 minutes or less. These massagers may be purchased for anywhere between $65 and $180.
- Mid-range: These massagers have different speed settings as well, although the top speed is usually significantly faster. They have a battery life of at least 30 minutes and are capable of producing a lot of noise. These massagers range in price from $180 to $560.
- Expensive: The most expensive massage guns are those with multiple speed options and offer an extremely fast maximum speed. They make less noise and offer a battery life of up to 4 hours. You can expect to pay between $560 and $1,370 for these massage guns
TIPS
- Before using a massager on your body, turn it on. If you switch it on while it’s in contact with your skin, you risk injuring yourself.
- Initially, use the slowest speed. Starting out faster could result in discomfort and even injury.
- “Percussion therapy” guns are another name for massage weapons. can be utilized before, during, AND after physical activity.
- When you first begin treatment, avoid putting pressure on your muscles with the massager. Instead, let it gently slide over your skin. The pressure can then be gradually increased as you reapply it to the muscle.
- Over the treatment region, carefully move the massager. Avoid moving faster than an inch per second.
- loosen tight muscles. If there is a knot, let the massager rest on top of it for a while without pressing into it. This assists in easing the muscle and reducing any stiffness.
- Throughout the usage of the massage gun, take calm, deep breaths. You get more at ease, which makes the entire treatment more calming and advantageous.
Conclusion
In conclusion, massage guns are a powerful tool for relieving muscle soreness and tension. They are becoming increasingly popular among athletes, fitness enthusiasts, and anyone looking to improve their overall muscle health.
When it comes to choosing the best massage gun, there are several factors to consider. The most important of these is the type of attachments that come with the gun.
Different attachments are designed for different parts of the body and different types of muscle tissue, so it’s important to choose a gun that comes with attachments that will be most useful to you.
Another important consideration is the power of the gun. More powerful guns are typically more effective at deep tissue massage, but they can also be more expensive.
If you’re on a budget, look for a gun with a lower power rating that still offers the attachments you need.
Other features to consider include the weight and size of the gun, the battery life, and the noise level. Some massage guns are quite loud, which can be a problem if you plan to use it in a shared living space.
In summary, the best massage gun for you will depend on your specific needs and preferences.
Consider the attachments, power, weight, battery life, and noise level of the gun when making your choice. With the right massage gun, you can enjoy the many benefits of deep tissue massage in the comfort of your own home.